The Balanced Mom Method Course

to gain mental and emotional freedom of ridding the ties with stress, overwhelm, and negativity because you knew how to work through it...

to feel calm, at peace, like a weight has lifted, being able to live and focus in the present moment..

to have unconditional self love and worth for yourself, having confidence mentally, emotionally, and physically..

to feel life balance, knowing how to manage your time and priorities because you aren’t drowning in the responsibilities of motherhood...

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Also a wife, mom, habit fanatic, empath, and homebody with my coffee in hand just trying to normalize the natural beauty of a messy bun and sweatpants. Thank you so much for finding and supporting my little corner on the web!

There’s a few things I’m insanely passionate about:

(1) guiding moms on the importance of starting within to reconnect to themselves, actually feel their feelings, and expand their consciousness,

(2) to help them wake up from autopilot to overcome their overwhelmed survival mode cycle, and

(3) doing it using simple and sustainable habits that won't sacrifice their precious time and mental load. It is so easy to live without really living, and I am here to help expand your consciousness to truly wake up.

I teach The Balanced Mom Method Formula to do that, along with sharing relatable, inspiring, and empowering strategies to show you that this is possible for you, too, to reach your breakthrough without sacrificing your precious time and mental load. If you are ready to reclaim your mindset, rediscover your identity, and feel connected to yourself on a soul level, I would love to help you get to the root of cultivating real change with do-able habits! Sending my love and light.

Your 12 week motherhood transformation, covering 13 learning and action taking modules for how to cultivate any sustainable change in your life that starts within to think differently and develop an empowered mindset, then move outward to master your habits.. teaching you simple strategies you can implement into your life for the long term.

Without building your inner foundation, no sustainable change can be made. You'll go through my I.A.S.I approach to get to the root of cultivating real change. Identify one struggle area, audit your current lifestyle routine around that struggle area, simplify your change, and implement your new habit.

This course will help you rid the overwhelm of how, and simplify your transformation, one nap time at a time. We go deep in The Balanced Mom Method to get to the root of where your struggles arise. Allow yourself to go deep with us.

This step is learning the how to and how that looks in your life with you and your family. Because everything in your life takes up space... whether it's mental space, physical space, calendar space... and the more space you take up without making sure you can manage it, that increases the possibility of burn out and that vicious motherhood survival mode cycle that is so easy to fall into. Simplifying your life will give you more time, space, and energy to be free and truly find joy and balance in everything.

You learned the how to within yourself, and were given the tools through this course. Now it's time to implement the simple strategies into your lifestyle to take control and ownership of your reality.. ultimately increasing your energy, self esteem, time management, and overall quality of life. This step is you taking ownership, showing up, and doing the work to cultivate the change in creating your ideal life balance. You'll begin to wake up every morning with purpose, intention, and love the deeper connections you have with yourself, your children, your spouse, and those around you.

It's so much more fun to share your success and go along the path with friends! So join my sisterhood of mothers who will be motivating and helpful for you every step of the way! We learn together, grow together, and cultivate a bond through motherhood so you can have a safe space to always come to knowing you are never alone.

ALSO, you'll always be the first to know and receive exclusive 'inbox only' content that's not posted anywhere else. Weekly heart to hearts, tips, inspiration, and you'll always be the first to know on launches, sales, and more. Think of this as an ongoing membership for empowering support through our motherhood journeys, FOR FREE. I'll always be cheering you on in any season of motherhood you're in.

"Sure this may work for some moms, but there's no way it would also work for me!"

First off, The Balanced Mom Method course is NOT for people who already feel they have complete control over their time, have oodles of energy everyday, and are confident in their identity outside of motherhood. My goal is to equip you with the tools and strategies to develop an empowered mindset and create simple and sustainable habits. But if you already have an unshakeable mindset and got your lifestyle in motherhood down pat, these simple strategies may not be as effective for you.

But if you are

stuck in the same survival cycle that has overwhelmed, stressed, and chaos on repeat...

are just trying to stay above water, but feel you’re hardly getting by day after day...

and are struggling to get out of that dark hole and are aching to find yourself and your happiness again...

feel like you are drowning in the responsibilities of motherhood...

and you aren’t able to give yourself the attention you deserve because you’re always giving to everyone and everything else...

and are ready to make a change, but aren't sure where to start...

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"I honestly can’t say enough good about Jenna. She is the kind of person you want in your corner- she is always leading by example, bettering herself and learning along the way. She’s inspired me to push for big things in my life, showing me how to get there and encouraging me to be myself through it all. Since Jenna has been my coach and mentor, I have found a passion for helping others and feel she has helped make me a better person. Jenna is thoughtful, a fantastic motivator, and practice what she preaches. She’s real and true to herself. I’m so glad we connected and I found a mentor and friend for life."

"Jenna is amazing and so much more. I have known her personally now for over a year and reaching out to her has truly been one of my best life changing decisions I have ever made. She has helped me more than I can ever say or more than she even knows. A year ago, I chose to change my life and start a new lifestyle that included fitness, nutrition and a new mindset. Through the last year Jenna has been my cheerleader, coach, friend, and so much more. She is wise and always has a positive perspective on things in life. I don't know where I would be without her but, honestly I wouldn't want to know because having her in my life brightens my everyday day! Thanks Jenna for all the support you give me through everything!"

You will move from mentally stuck in a negative thought cycle to thinking differently and becoming aware in taking ownership of your choices, life, and growth

You will move from going through the motions expecting a change to gaining clarity in what you want, how you want to feel, and ultimately for your path that lies ahead

You will move from the monotony and time struggle of your to day schedule to be able to take responsibility and make a plan to improve your time management and productivity

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You will move from stuck and feeling not good enough to taking back control of your wellbeing, and make a plan to improve your health habits

You will move from stuck and just surviving to rediscovering yourself and improving all aspects of your life to focus on what matters most to you and your family

You will move from feeling you don’t have enough time to get it all done, to knowing how to manage priorities and manage your time to live in the NOW and feel happy in the present moment

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Self paced so you can fit this course into your life, which means you should never feel overwhelmed with completing this course because I help show you how to make time for it.

Simple, step-by-step trainings so you can confidently follow along and implement what you're learning without any frustration... which means you'll instantly feel lighter, with more control of your days [ even just getting started ]

Formatted following my signature I.A.S.I approach in the real life, in depth scenarios of motherhood so you can fit your life into the modules as you go.. which means you will complete and implement the content and feel successful from the start.

Don't want to do this alone? 1:1 and Group Coaching Experiences are available! Doors open every quarter for 7 moms to join a group coaching experience going through this course LIVE together with me over the duration of 12 weeks - with weekly calls, daily 1:1 messaging access to me, and more!
Contact support@naturallyempoweredliving.com to learn more

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Designed to use step by step throughout the course so you can create your ultimate customized experience.. which means you can kiss any cookie cutter approach methods goodbye!

This accompanying workbook will help you gain clarity in your current life situation so you can grow through any hardships toward your ideal life situation.

Created to have actionable homework at the end of each module so you can implement what you learn.. which will leave you feeling empowered and ready to continue to implement these simple practices and habits in your life long term.

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..or if this feels like too busy of a time of year...Yes, there are busier seasons than others... but overall, every part of the year is busy… every part of your life is going to be busy.

What matters is that you make the time for you. Your mental, emotional, and physical wellbeing. And that’s what we’re going to do, together.

Lean into the uncomfortableness and know that I will not let you down in taking your hand. I’m going help you through those areas of your mindset and motherhood so we can break through those barriers and start to build a life of balance, on purpose, with ease, connected to your presence and joy again.

The Balanced Mom Method with show you how to identify which areas of your life are lacking and which are overflowing because we want to balance it out within your life.

It is time to claim your life in motherhood.

Because the overwhelm…stress…survival mode…exhaustion…no energy…no time...

It doesn’t have to be that way.

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When does the course start and finish?
This is a self-paced course unless you are enrolled in the VIP group or 1:1 coaching experience. You can start as soon as your purchase is complete and your account is created!

And you can work through at a pace as quickly as you'd like.

NOTE: There is a sample schedule for you to follow if you like structure that formats the course as a 12 week transformation.
How long will I have access to the course?
You will have lifetime access to the course and will also get any updates I make at no additional charge.
How do I access the course materials?
You'll be able to log in to your course at any time from this link:
https://naturallyempoweredliving.thrivecart.com/l/the-balanced-mom-method-course/
Is this course live?
This is a 100% self-paced course. You do have access to our Motherhood Empowerment Community where you can ask questions and get support from Jenna and other moms like you.

NOTE: The VIP group and 1:1 coaching is a live experience and we go through the course together.
How do I know this will work for me?
Now, everyone is different, we all have different backgrounds, genetic makeup, etc...But this a proven approach based on habit research, behavior psychology, and years of work as a mom and with moms just like you.

If you follow the simple approach and make it your own within your life, you will see progress and will make changes.

And if you need more support and accountability to help you along, check into our Motherhood Empowerment Community daily or consider the VIP group or 1:1 coaching experience.
Is this course worth the investment?
Feeling stuck and being frustrated, overwhelmed, or feeling like "nothing has worked so why would this be any different" is a hard mindset habit to break.

But the reason most moms get stuck in that place and ultimately stuck in their journey is because they haven’t started within, they haven't built their foundation, they are focusing on the results instead of the work, or haven't gotten to the root of their struggles to make a sustainable change. This approach helps you do all the above in a simple, sustainable way.

And YOU, your identity, your health, your patience, your confidence, your joy, your peace... they are more than worth that investment.
Do you offer refunds?
This is my guarantee working in my VIP group and 1:1 coaching experiences:

If you follow and implement each step I teach you within The Balanced Mom Method Formula, and you don’t feel you have achieved your goals, or are on your way to achieving your goals, or have not been provided the tools and how-to to reach your goals, after the 3 months of working together, I will continue coaching you at no extra cost until you you feel you have the competence on reaching your breakthrough.

I understand this is a complete honor system. And this guarantee is pending you also giving yourself the commitment to show up, take the action, and do as I advise. You have to show up 100% in doing the work, and following through on the coaching advice and tools I provide.

NOTE: There are no refunds on the course enrollments.

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